How will the 3P pitching program help me improve as a pitcher?
If you follow all of the recommendations in the program you will see increased velocity on your throws, improved control of your pitches, and a decrease in the chance for pitching injury as you develop a motion that is more efficient and safer. You will be stronger, fitter, and have developed a stronger psychological outlook that will enable you to deal with both the positive and negative situations that confront pitchers at all levels.