How will Sahaja Yoga help me?
Sahaja Yoga begins with one receiving their Self-Realization or yoga: ‘Union’ with the Divine Power of Love. You will feel the All-pervading Power of Love on your finger tips and above the top of your head. By cultivating, meditating upon, and working with this Divine Energy, you will not only be strengthened physically, mentally, emotionally, and spiritually, but you will experience a quiet peaceful state within your being. ……………