How will I know if I’m ready to enroll in a fitness program?
Here at Balance, we make it a point to make all new clients go through an initial fitness assessment that serves as a baseline test to determine where you are with regards to your fitness level. If you are in doubt about engaging in strenuous activities, it is advised that you visit your physician, and get a medical clearance before hand.
Related Questions
- I’m not ready to commit to a Four Year program in Tibetan medicine, what other options does the Shang Shung Institute offer?
- What is the next step for learning the Forex once I’m ready to move beyond the Free Basic program?
- I’m not in great physical shape right now. Do I need a certain fitness level to enter this program?
