How will I feel after a Myofascial Release treatment?
I suggest reading Myofascial Release Healing Theory, found in the Resources Section, which explains the possible healing process you may experience over a series of treatments. Some reactions may be similar to what you experience after a massage, such as an increase in symptoms followed by considerable improvement. Sometimes new pains in new areas will be experienced. These are normal reactions of the body to the positive changes that have occurred by releasing fascial restrictions. MFR is gentle but it has a profound effect on the body, so do not let the gentleness deceive you. You may leave the first treatment feeling like nothing happened and later (even a day later) you may begin to feel the effects.