How will hypnotherapy help me kick the smoking habit?
The beauty of our unique approach is to use the best of traditional hypnotherapy techniques, and combine them with the science of Neuro Linguistic Programming (NLP). This powerful combination takes hypnosis to an even greater level of effectiveness. One of the reasons this approach is found to be so successful is the fact that we transfer the satisfaction/pleasure you get from smoking to something much more advantageous to you. A healthier habit of your choice (e.g. exercise, drinking more water, or relaxation). The only side-effects are an increase in health, fitness, self esteem, confidence, more money to spend on other things and of course the freedom from being a smoker. Because smoking is a habit learned over many years, it is controlled by the unconscious mind. Hypnosis and NLP work directly with the unconscious mind. It is the only method that makes sense. We can help you effortlessly with the transition into a healthy, wealthier lifestyle of a happy non-smoker. Rosemary Reeves