How will a diet high in fiber help me to lose weight?
Fiber 35 Diet FitSmart fiber supplements may help you to lose weight in many ways. Fiber 35 Diet FitSmart helps to suppress appetite, as a diet high in fiber creates a voluminous feeling the stomach, which may reduce cravings and lead to weight loss*. Fiber supplements from Fiber 35 Diet FitSmart may aid in burning the calories of other foods more quickly, which may also result in losing weight.* In addition, fiber research indicates that seven calories may be burned in the body for every gram of fiber consumed. Fiber 35 Diet FitSmart fiber supplements speed up metabolism by more effectively utilizing glucose in the body.
