How was British actor Stephen Frys dramatic weight loss accomplished?”
British actor Stephen Fry has lost an impressive 6 stone (84 pounds) in the past 6 months, reports Britain’s Daily Mail. The 6-foot-5 actor cut out bread, potatoes and sugar for the first month to kick-start his weight loss and has stopped eating red meat. I’ve continued to lose weight and feel much better for it. And I never thought I would say this, but I genuinely enjoy going to the gym. I spent years mocking them, but now I’m one of the converts.” He’s a big fan of listening to audiobooks while he walks. “I’ve written myself a list of great novels and am slowly working my way through them,” he says.
Stephen Fry, a British actor, age 51, has lost 80 pounds in just six months. He is elated about it. He says he feels so much better due to the new diet and exercise, he feels it’s even cured his manic-depression. He says that in the first month “I did without bread, potatoes and sugar, and the weight rolled off.” Later he dropped red meat. He’s going to the gym and doing a lot of outdoor walking. He says the audiobooks he listens to on his walks have helped enormously.
