How touchy-feely, “New Age”, spiritual, Californians-sitting-under-magnetic-north-aligned-pyramids-facing-the-rising-sun is Body-for-Life?
This is a reasonably low-bullshit program. There are constant references to science (published university studies in particular), and while research results inherit a lot of flexibility from the statistics that underlie them, as a philosophy it keeps the Body-for-Life program well grounded. There is nothing radical or unorthodox about Body-for-Life. Some people object to the emphasis on supplements found in the culture surrounding Body-for-Life; the book itself doesn’t cause many objections.
