How to use vaginal contraceptive ring?
A flexible vaginal contraceptive ring is very easy to use and place into the vagina. With your hands washed and dry you may remove the ring from its foil packet. You are recommended to not throw the packet away since you are going to need it when the ring is removed. You should choose the most comfortable position for you for insertion – either lying down or standing with one leg up. Probably choosing the same position that you use for insertion of tampons might be helpful. Then you should insert the ring into vagina as deeply as possible. A vaginal contraceptive ring should be left for three weeks and replaced on the same day of the week and time. You should insert another ring after one week break. When placed properly in the vagina a vaginal contraceptive ring should not come out accidentally. However, during sexual intercourse, while taking the tampon out or due to a strain with bowel movements the ring may come out. If it does, a woman should rinse it with lukewarm water and place