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How to use the applicator plate and the applicator roller correctly?

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How to use the applicator plate and the applicator roller correctly?

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First of all, you should determine the result you want to achieve. Then, find the zones you will stimulate (main, additional and subsidiary). After that, choose an instrument of stimulation the applicator-plate, the applicator-roller or another one. You can lie on the applicator, following the instructions of the correct laying, or apply the applicator to certain area, pressing it with a little sack of sand. You can work up the zones with the roller yourself or with somebodys assistance. Stimulating the points and the zones, the applicator helps to restore and normalize both function of the certain organs and functions of the body as a whole.

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