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How to use Sci-MX Creatine CT MX 50 capsules?

capsules creatine CT MX sci-mx
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How to use Sci-MX Creatine CT MX 50 capsules?

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on training days, take 4 capsules 30 minutes before your workout and another 3 capsules after training. Rest days – take 4 capsules with breakfast. http://www.boots.com/en/Sci-MX-C…

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