How to use p90x?
Well, I guess the first question for you is do you have P90X? If you do it should have come with a book for you to follow and shows the complete workouts and how to tailor them throughout the 90 days of the program. There is also a nutritional guide included that will teach you about nutrition and how to eat during those 90 days and hopefully change your eating habits and create a newer and healthier lifestyle to support your newfound fit body! Come by and visit my blog and it has more info on P90X and if you need to purchase anything then you can also get discounted shipping through the blog as well. Take care, Derek http://www.firehouseworkouts.
