How to Treat Sun Rashes Naturally?
* Protection from sunlight is mandatory for treating sun rashes naturally. You should apply a good sunscreen lotion with high SPF in your whole body before stepping outside of your house. You should preferably take an umbrella or wear a hat for preventing the harmful UVA and UVB rays. * Drink plenty of water for keeping your body hydrated and moisturized. You should drink at least 10-12 glasses of water daily. * Wear proper clothing during summer. It is advisable to cover your whole body during this period. * You should include lots of high fibrous foods such as fruits and vegetables in your diet for flushing out toxins. These foods can rejuvenate your skin with panache. * Proper rest is extremely important for exhibiting a flawless appearance. You should sleep for at least 8 hours daily. * Pigment reducing ointment called Meladerm is tremendously powerful in diminishing the appearance of these sun rashes. It contains natural ingredients such as licorice extract, lemon juice extract, m