How to Treat Gout at Home?
Indeed, gout can be treated by bringing about some changes in the eating habits and including some exercise in the daily routine. Along with the following measures, you should drink at least 10 glasses of water every day. This is the best method to throw out the impurities from the body. Read on home remedies for gout. Foods to be Included in the Diet All those foods that are rich in potassium are ideal for treating gout. Therefore, your breakfast, lunch and dinner should mainly consist of these types of foods. Fruits like grapes, bananas, strawberries are excellent source of potassium. Vegetables like broccoli and parsley are must for lunch and dinner. Broccoli not only supplies potassium to the body but also has high amount of chromium which makes the blood healthy. Parsley has diuretic properties and thus cleanses the body by eliminating toxic substances through urine. Low fat dairy products are also good for gout patients. Fresh cherries have natural anti inflammatory properties wh
