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How To Treat Discolored Skin Patches naturally?

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How To Treat Discolored Skin Patches naturally?

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Nutrition plays a major role in treating discolored skin patches. You should include lots of high fibrous foods such as fruits and vegetables in your diet for attaining a flawless complexion. These foods contain anti-oxidants that can easily flush out toxins from your body. You should also drink plenty of water for keeping your body hydrated. You should at least drink 10-12 glasses of water daily. Wellness activities such as Yoga and aerobics can be performed for rejuvenating your body, mind and soul. You should at least devote 1 hour daily for nourishing your skin. You should completely avoid smoking, junk foods etc. Protecting your skin from sunlight is extremely important for treating discolored skin patches. You should preferably apply sunscreen lotion with high SPF for preventing UV rays. Meladerm is the only pigment-reducing complex that contains natural ingredients such as kojic acid, Alpha-Arbutin, mulberry extract, bearberry extract, emblica powder and niacinamide (Vitamin B3)

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