How to take St.Botanica?
Take your first caplet after breakfast and the second caplet after dinner. Start on the first day of your period and continue taking till the 15th day. Then, wait till you get your period and resume on the first day of menstruation. Please order additional bottles in advance to ensure that there is no break in your regimen. It is important to maintain the levels of phytoestrogen in order to get the desired result.