How to stay in good health when traveling in Nepal?
Enter Nepal with one or two vaccine taken for common diseases like malaria. When in Nepal, eat thoroughly cooked food. Avoid salad. Drink only the reputed brand of bottled water. Soft drinks like Coke, Pepsi are fine to drink. Avoid Fast foods. Wear a mask (if possible) when walking in the dusty and polluted streets, specially during the summer season in Nepal it can be touch to walk in the streets. Many private clinics and hospitals are open during the day. Drug stores near the hospital regions are open 24 hours (Bir Hospital, Teaching Hospital, Patan Hospital, etc). Of course the other rules apply; a) quit smoking! b) drink less.
Enter Nepal with one or two vaccine taken for common diseases like malaria. When in Nepal, eat thoroughly cooked food. Avoid salad. Drink only the reputed brand of bottled water. Soft drinks like Coke, Pepsi are fine to drink. Avoid Fast foods. Wear a mask (if possible) when walking in the dusty and polluted streets, specially during the summer season in Nepal it can be tough to walk in the streets.
