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How to start self-treatment with the applicator?

Applicator self-treatment
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How to start self-treatment with the applicator?

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Set yourself as an object: I want to have excellent health. Remember, nobody can become healthy if he does not want it himself. People often entrust realizing their objects and performing their duties to somebody else. For example, a doctors object is to restore our health; his duty is to do treatment correctly and effectively. But a doctors efforts alone wont be enough. Remember: Your health in your hands. Read the instructions to the applicator carefully, underline the information you need in the text and mark it in the picture. Take upon yourself an obligation to perform all the instructions correctly and fully. Take a note-book to record your feelings before and after the session of treatment. Write your object and your duties in capital letters on the note-book. Rule the note-book in the following columns: date, time and place the session, its duration, your feelings before and after the session, how long the therapeutic effect lasts. Later, analyzing your records, you will be abl

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