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How to sleep through the night during pregnancy?

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How to sleep through the night during pregnancy?

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I’m 4.5 months pregnant and am really starting to have a difficult time staying asleep at night… I fall asleep fine, but am up every hour moving around. And when I finally find a good spot, I can’t go back to sleep. My doctor suggested taking tylenol pm for a couple of nights, but I was wondering if you ladies had any natural solutions to my problem.. Thanks!

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