How to Relieve Heel Spurs?
Heel spurs are bony growths that typically extend toward the arches and begin on the front of the heel. Heel spurs may be asymptomatic and cause no pain, but they have also been linked with plantar fasciitis. Heel spurs can be caused by trauma to the heel, or from the effects of chronic inflammation in the foot. Heel spur relief is usually achieved by limiting and preventing the fasciitis and other inflammation that these growths can cause, although in some cases the spur itself can be removed.
