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How to Quit Smoking During Pregnancy

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How to Quit Smoking During Pregnancy

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It turns out that nicotine is the chemical and physical dependence of the organism to a greater extent, rather than coffee or marijuana! But after learning about the pregnancy, to quit smoking is vital for your unborn child. During pregnancy, it is better to stop smoking without the use of pills and patches, since they also contain nicotine as in cigarettes. Recently, the most effective way is a book by Allen Kara “Easy Way to Stop Smoking”, letting to giv up smoking through self-correct mental attitude, without resorting to crutches like nicotine gum or patch. 90% read of the readers gave up smoking and did not begin within one year.

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