How to properly measure breasts/chest, not for a bra, but for weight loss purposes?
But here’s how to measure a bra. Back Size : The measurement is taken around the body directly under the bust or your breasts (over your present bra). Especially when buying a strapless bra, the bra has to fit slightly tighter but not too tight otherwise unsightly bulges would be formed. Use the following table to find your exact bra size. Back Measurement (cms) Bra back size 63 – 67 30 68 – 72 32 73 – 77 34 78 – 82 36 83 – 87 38 88 – 92 40 Cup size: this is determined the difference between bra back size and the measurement around the fullest part of the bust. Calculate the difference of the 2 measurements, rounding it off to the nearest inch. Use the value to find out its corresponding cup size in the table below. Difference Cup size 1″ A 2″ B 3″ C 4″ D 5″ E 6″ F After you have obtained both values, combine the two to get your exact fit size. Learn also from http://caloriecount.about.com/weight-l
An estimated 70% of women do not know their proper bra measurements. Without knowing these measurements, it can be very difficult to buy fashionable and well fitting clothes. Many women’s clothing items use bra or cup size measurements to distinguish differences in fit, so these measurements can be extremely important. This section will arm you with the knowledge you need for these crucial measurements. Additionally, a woman’s breasts change significantly over time, particularly during and after pregnancy. Weight loss, gain and monthly cycle variations can also have an effect on the fit of your bra. It is advised that you check your bra size once or twice a year or as necessary due to significant weight changes. Before you begin: * Try to get someone to take the measurements for you – your posture will be more relaxed and natural. The measurements should be more accurate. * Stand up straight and breathe normally * Don’t measure over the top of clothing * Wear the bra you feel most comf
