How to Prevent Throat Cancer
If you do suffer from throat cancer, early diagnosis of the condition is essential to getting the best results from treatment options. However, if you are someone who does not smoke or drink alcohol, you have greatly reduced the risk of developing throat cancer. 1. Abstain from smoking or excessive drinking as they are the primary causes for throat cancer. 2. Maintain proper dental hygiene. If you are someone who wears dentures, keep them well cleaned and rinsed. Oral irritation increases the risk of oral cancer. 3. Develop the habit of eating healthy and nutrient rich meals regularly. Consume at least five servings of fresh fruits and vegetables everyday. A poor diet has been linked to oral or throat cancer. 4. It has been observed that over exposure to the sun increases the risk of developing oral cancer. The ultra violet rays damage the skin on your lips. When you are out in the sun, always remember to use lip balm on your lips to protect your skin. Applying sunscreen on your face a
