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How to prevent progressing hearing loss ?

hearing loss progressing
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How to prevent progressing hearing loss ?

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Hi, i’m 17 years old and i went to check up on my hearing the other day and found out that i had a mild/moderate hearing loss. The nose, throat and ear specialist told me that he could do nothing about it other than suggesting me to not be expose to loud noises as much as possible. I’m afraid that being so young, i may lose my hearing before i even reach the age of 40. Please any relevant answers will be greatly appreciated.

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