How to prevent injuries from carpal tunnel?
We all know someone who is struggling to cope with the agony of carpal tunnel syndrome. But did you know that by observing a few simple, preventive measures that can help us to avoid suffering from the excruciating pain of carpal tunnel syndrome? surgeons recommend that the best preventive measure is dressed lightly, compression therapy, far infrared clothing specifically designed to align your hands and wrists when working with repetitive tasks properly support the movements of the wrist. This gentle compression support is especially important during these activities that require upstream and down or movements from side to side of your wrist. In addition, when you work on your computer, your wrists should be approximately parallel with the elbows maintaining a 90 degree angle to your keyboard or work surface. Choose clothing specially designed supportive therapy, such as thermal treatment gloves and wrist bands to encourage your body to keep hands a natural, relaxed and open posture w