How to Prevent Carpal Tunnel Injury?
We all know someone who is struggling to cope with the agony of Carpal Tunnel Syndrome. But did you know that by observing a few simple, preventative measures we can help avoid suffering the agonizing pain of carpal tunnel? Orthopedic specialists recommend that the best preventative measure is wearing mildly-compressive far infrared therapy garments specially designed to align your hands and wrists when working at repetitive tasks by correctly supporting wrist movements. This gently compressive support is particularly important during those activities which require up-and down or side-to–side movements of your wrist. Further, when working at your computer your wrists should be approximately parallel with your elbows maintaining a 90 degree angle to your keyboard or work surface. Choose specially-designed supportive therapy garments, such as thermal therapy gloves and wrist body bands to encourage your hands to maintain a natural, relaxed and open posture when using the mouse. It’s also
