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how to prevent breast hyperplasia?

breast Hyperplasia
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how to prevent breast hyperplasia?

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1. To maintain a comfortable mood, emotional optimism is the best defensive weapons breast hyperplasia. 2. The age of 16-50 year-old female, should conduct regular breast screening, menstrual 3-7 days after inspection is the best opportunity is available through self-examination, palpation, molybdenum, etc. Check. Women over 35 years of age should be 1-2 years to do once; women over 50 years of age should be once a year; high-risk groups (family history of breast disease, ovarian cancer, glandular cancer), there are severe hyperplasia in women should be inspected at six months to carry out dynamic observation. 20-35 year-old woman should be to conduct a three-year inspection infrared or breast surgery. 3. To reduce the number of abortions in order to reduce the probability of breast hyperplasia. 4. Patterns of life, appropriate physical activity. Usually should work and rest, sleep enough, less stay up all night; proper conduct of the running, chest, etc., may enhance the chest bodybui

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