How to prevent atherosclerosis with the help of herbaceous plants?
Doctors offer different herbaceous plants to prevent atherosclerosis. Among them are hawthorn, ail, olive leaf, red yeast rice, and psyllium. Hawthorn contains rutin and quercetin, and is practiced to prevent atherosclerosis. Hawthorn features antioxidant characteristics that protect against the plaque organisation and is able to facilitate lowering high-level cholesterol and high blood pressure. Dieticians also affirm that restorative Allium sativum and ail supplementations are able to decrease cholesterol levels, preclude blood clogs from organisation, and destruct plaques. Olive leaf extract reduces cholesterol and hypertension. Red yeast rice and preparations created from it are able to reduce cholesterol concentrations. Spanish psyllium may reduce cholesterol levels and also blood sugar.
