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How to over come my fear of heights?

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How to over come my fear of heights?

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Depending if it’s only afraid of those super extreme heights or just heights in general. If it’s in general I say the best thing is to do something you’re afraid of. If you live close to a lake a good idea and what’d helped me was there was cliffs at the lake near me. Start with a small cliff and jump in the water. You see it doesn’t hurt and it’s fun, so you look forward to the next jump. I get on cliffs that are higher and higher till you’re just pretty much fearless. Of course it took me a bit, but it’s the fastest way I can think of that worked for me, and it was my idea lol. If there’s no lakes with cliffs near you, sorry I don’t know what else could help. But good luck anyway.

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