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How to meditate the right way?

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How to meditate the right way?

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Meditation can be used for two primary goals: to dig into a matter by letting your mind have at it with all of its power, or to be able to clear the mind and dig into itself as deep as it can go (it’s a long way). Both goals can allow for a stunningly wide and deep understanding of anything: evolution, theology, the occult, the philosophy of mind, psychology, pain, and so many other things. As for “amazing things” like turning into animals or shooting fireballs from your hands, I’m a little more doubtful, but who am I to say? As for the method, simply sit in a position you find you can sit in for a long time without moving (try ten to thirty minutes at first). A good way is to sit in a comfortable but non-moving chair with your feet flat on the ground, thighs parallel to the floor, back straight, and hands either folded in your lap or resting on your thighs. Either close your eyes or half-close them (this isn’t necessary), and if you have a soft timer (like one that uses a bell, or one

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