How to make delicious smoothies???
BANANA SMOOTHIE 2 bananas 1 c. plain yogurt 1 c. orange juice 4 tsp. honey Put all ingredients together in a blender or food processor. Blend until smooth. Pour into glasses (pour over ice or refrigerate for 1/2 hour for a cold smoothie). Makes 2 glasses. A delicious, easy summer cooler for children to make and enjoy! Strawberry Smoothies Strawberry smoothies are one of my favorite breakfast foods, because they’re easy to whip up, they’re healthy, and they taste great! Unlike some smoothie recipes, these strawberry smoothies are best made with either a Vita-Mix Turbo Blender (Buy Direct) or a food processor, because the frozen strawberries can be big and difficult to puree. Alternatively, if you’re using a regular blender, you can cut the frozen strawberries into smaller pieces to make them easier to puree for these smoothies. Prep Time: 3 minutes Cook Time: 2 minutes Ingredients: •1-1/2 cups frozen strawberries •1 cup frozen unsweetened pineapple chunks •1 cup low-fat vanilla soy milk
