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How to make cramps go away?! ?

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How to make cramps go away?! ?

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I, too, have horrible cramps with my period. As long as you’re sure that they’re just cramps and not something else, then this might help. First, don’t bother with Midol or Pamprin. They don’t work at all. Go with something like Tylenol. Second, lie down. It may not always be possible or convenient, but whenever mine are bad I just pop some Tylenol and lay flat on my back motionless until they subside. That heating pad suggestion is also pretty good. Good luck!

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Whenever I skip a period, the next on is usually rougher than normal. Midol and a heating pad work for me. Sometimes exercise will work to make the cramps better.

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take a warm bath, then get some tea and drink it with whatever medicine you take to stop cramps with the tea. then get a warm compress and put it on your stomach and then take a nap.

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I have found that a hot bath works wonders. Some people actually get relief from drinking tea.. But that has never worked for me. Also, when you feel the cramps coming, exercise!! That has helped me more than anything else.

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