How to make a strawberry banana smoothie?
Use 1 container (6 oz) yogurt, 1 cup fresh strawberry halves or frozen unsweetened whole strawberries, 1 whole banana and 1/3 cup milk and you can use fat free or skim if you choose. 2 tablespoons bran cereal can be added also. Place all ingredients in blender. Cover and blend on high speed 10 seconds. Scrape down sides of blender and cover again and blend about 20 seconds longer or until smooth. Pour into 2 glasses. Serve immediately.
While there are many ways to make a strawberry banana smoothie I like to use the following recipe: place a handful of cleaned strawberries (cut the tops off) in the blender, add on banana (you can break it into a few pieces if necessary) a couple scoops of vanilla frozen yogurt and some orange juice. You have to eyeball the amounts and add frozen yogurt and orange juice until you get the consistency you are looking for.
