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How to Loose 20 Pounds in 1 Week?

Loose pounds week
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How to Loose 20 Pounds in 1 Week?

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It’s very and very dangerous to lose so many pounds in a week. Even losing 10 lbs is harmful. I know, that it’s not so difficult to lose 20 pounds in a week if you take diet pills, or hunger suppresants and exercise a lot. I read about it recently here: http://www.phenterminedispensary.com/ but, unfortunately, I don’t know if it’s true or no,

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There is no safe way to lose 20 pounds in 1 week. It is best to restrict calories and get some physical activity in 5-6 times a week.

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