How To Lighten Dark Complexion In 2-3 Weeks naturally?
Proper nutrition is extremely important for lightening dark complexion. You should have lots of high fibrous foods such as fruits and vegetables. These foods contain anti-oxidants that can easily flush out toxins. You should also drink plenty of water for keeping your skin hydrated. One should at least drink 10-12 glasses of water daily. Regular cleansing and moisturizing is important for nourishing your skin tone. One should use herbal products for rejuvenating his or her appearance. You can also perform exfoliation once in a week for removing the dead cells. In order to lighten dark complexion, you should avoid sunlight completely. Applying sunscreen with high SPF is important for protecting your body from UV rays. You should also wear sunglasses and hat for preventing harsh sunrays. Natural ingredients such as lemon juice extract, licorice extract, emblica powder, Alpha-Arbutin, kojic acid, mulberry extract, bearberry extract and niacinamide (Vitamin B3) should be applied for attain
