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How to Increase Breastmilk Supply?

breastmilk increase supply
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How to Increase Breastmilk Supply?

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There are several approaches one can take to increase their breastmilk. Most prefer a natural approach which can include increased fluid intake and nursing or expressing the milk at least 12 times a day. If your infant can not consume that much it can be frozen for future use. There are also herbal supplements that can help stimuate milk production. Even though they are considered natural you may want to consult your Doctor to be sure they are safe for the baby.

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