How to grow long nails in just 1 weak?
No fake nails, it will only hurt your frail nails more! Here’s some tips… -Apply a coat of clear nail polish every day -Make sure your drinking enough water, and eating enough protein everyday -Vitamin E helps promote healthy nails, skin, and hair, take a vitamin! If you have some Vitamin E capsules laying around, break it open and massage the goo into your nails good, then rinse. If you don’t have gel capsules, smash up the pill and add a little water to make a paste, it will work the same. -If you have the money, go to the drugstore and look at the special nail products…sally hanson has a great line of products with vitamin E that promote nail growth. -Use a hand cream with vitamin E, pay special attention to nail beds. -NO biting/chewing/peeling your nails! —Massage some olive oil into your nail beds every day—I swear this works the best!!! At the end of the week go and get a professional manicure! They will shape your nails so they can keep growing in a healthy way. Good lu
