How to get younger looking skin naturally?
What are those? Read on: Diet Women should accept the fact that diet plays an important role in having younger looking skin. Although you must have subscribed to a fad or weight loss diet which may be useful in having the perfect figure, but most of the diets make the skin look dull and tired. Eating plenty of fruits and vegetables will help in making your skin look healthy. Adequate vitamin C is essential to make the skin look younger and shinier. Oranges, lemon, grapefruit, Goji berries, green tea are good sources of vitamin C. Similarly, foods like multi-grain bread, oats, muesli, mangoes, avocado; fish like mackerel, sardines, salmon, etc., help in keeping the skin subtle. At the same time, dairy products, milk and cottage cheese are good anti-aging foods. Drinking 8 glasses of water everyday also helps in keeping the skin hydrated. If you do not drink adequate amount of water, your skin can grow drier and tighter, which then gives rise to wrinkles. Do not replace water with fruit
