How to Get Rid of Bruises?
If you have had an accident playing sports or some other mishap you may wonder how to get rid of the bruises that have resulted. Bruises will heal in their own time, but you can hasten the process somewhat by taking a few measures. First, elevate the area if possible, above heart level. Prop it on a pillow and put a cold compress on it to keep swelling to a minimum. Apply Vitamin E oil or Arnica cream to hasten the healing process.
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