How to find simple recipes for elderly mother to cook?
Spiced lamb shanks 1 tbsp olive oil 8 small frenched (neatly trimmed) lamb shanks 1 red onion, chopped 2 cloves garlic, sliced 1 tbsp grated ginger 1 tsp paprika 1 tsp turmeric 1 tsp ground cumin 1 tsp cardamom pods, bruised 1 cinnamon stick 2 tbsp brown sugar 4 large ripe tomatoes seeded, roughly chopped 4 cups chicken stock or water 2 potatoes, scrubbed and chopped (skin on) 1 sweet potato, peeled and chopped To serve Steamed couscous Yoghurt Coriander leaves Preheat oven to 160C. Heat oil in a large frying pan over a high heat. Add lamb shanks and cook for 2 minutes on each side or until they are well browned. Remove lamb and place in a baking dish. Reduce heat to medium and add onion to the pan. Cook for 5 minutes, stirring occasionally, until onion is soft. Add garlic and ginger and cook for 1 minute longer, then add remaining spices. Cook for 2 minutes, stirring constantly. Add sugar, tomatoes and stock and bring to the boil. Remove from heat. Add potatoes and sweet potato to the