How to Eat Quail Eggs Already impressed by unbelievable quail eggs health benefits?
If you want not just enjoy them but also promote your health, you’d better eat raw eggs after washing them in boiling water. You don’t have to be afraid of salmonellosis because the body temperature of quails is higher than that of chicken. Quail eggs are resistant to infections due to their increased content of lysozyme that kills harmful bacteria. Note: It would be a good habit of eating 3-5 quail eggs each morning to create a strong immunity and improve metabolism. You will experience a lasting fit of energy and vigor.
