How to download exercise sets and monitor icons?
1. Start from the heart rate monitor display showing time of day. Scroll up or down until CONNECT (OPTIONS in Polar S120, Polar S150 and Polar S210) is displayed. 2. Place the monitor less than 10 cm/ 4″ from the loudspeaker. 3. Select the icon or exercise session you want to upload to your Polar S-series Heart Rate Monitor and click the link. The monitor automatically starts to upload the information. UpLink and COM appear on the monitor display. You will hear a chirping sound while information is transferred to your heart rate monitor. Do not move the monitor during the data transfer. 4. All settings are transferred completely to the receiver when 100 % is displayed. 5. If the data transfer was unsuccessful bring the receiver closer to the loudspeakers or turn the volume level of the loudspeakers up. 6. Press and hold the stop button to return the Time of day display. -If you downloaded a monitor icon it is now visible. -If not, press and hold upper right button to change display fro
