How to Cure Female Jock Itch
After a workout take a shower and use antibacterial soap. Pat yourself dry so that you do not create conducive conditions for fungus growth. If you use gym showers or swimming pool showers, always make sure you have slippers on, as these are fungus breeding ground. Be careful that you clean your feet well before you put them in your underwear and clothes because the fungus can be transmitted to your genital area from your feet. To prevent jock itch in women, remember to keep the labia and vaginal area completely dry. Do not scratch as scratching increases the chances of fungal infection spreading to other areas. Use cotton underwear and if possible use cotton clothing only. Cotton allows the skin to breathe and heat is not trapped inside. Fabrics, like, nylons, synthetics and spandex better be avoided. It is advisable to change your undergarments at least twice a day to avoid any sweat buildup. At work you can carry mini-pads and change them often to avoid any sweat buildup. If and whe
