How to cook and use green vegetables?
Green vegetables like kale and collard greens are the best foods you can eat on this planet. These veggies when cooked properly can be very palatable and nutritious. But most people may never use them because they can’t be used to make a salad, which is most commonly used in the West and they do not know how to cook even if they want to. Friday Dec 12, 2008 (foodconsumer.org) — Green vegetables like kale and collard greens are the best foods you can eat on this planet. These veggies, when cooked properly, can be very palatable and nutritious. But most people may never use them because they can’t be used to make a salad, which is most commonly used in the West, and they do not know how to cook them even if they wanted to. Asians know how to cook green vegetables. Normally, they use some cooking oil in a hot wok and heat it until just before it catches fire, then pour in the chopped vegetables and stir fry them. And then add some water if the vegetable does not contain enough water, put
