How To Calculate Number Of Calories Needed To Lose Weight
Definition To successfully lose weight, you must carry out a plan to balance your caloric intake with exercise. Ideally, dieting should be done by eating a nutritionally balanced, low-calorie diet and increasing physical activity. Related topics: • Obesity • Overweight • Unintentional weight loss Alternative Names Weight loss – intentional; Dieting – fad diets; Fad diets Information Although there are many programs advertised to help you lose weight, the only proven long-term and safe method is to burn more…
