How to Avoid “Weak Ankles” Issues when Using Volleyball Ankle Supports?
An athlete can avoid those “weak ankles” issues by training without an ankle brace also. For example jump training and conditioning could be done without ankle braces since most injuries for volleyball players happen during the match or practice when jumping and landing by the net. Cordova M. L. Ingersoll C. D. Palmieri R. M.
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