How to Avoid Snoring?
Snoring is a disruptive sleep condition that arises when the air passage is blocked which inhibits easy & normal breathing. The obstruction of the flow of air through the mouth and nose causes the noisy sound of snoring. It’s believed that a person who sleeps on his back is prone to snoring. As such, sleeping on the sides reduces the obstruction that causes snoring. A stop snoring pillow is a pillow that is designed in such a way that the central pillow area is thinner than the portions around the edges, thereby helping snorers to sleep on the sides which in turn aid in the prevention of snoring. Research has shown that snoring is caused by improper sleeping position. With stop snoring pillow, the user’s head is aligned with the spinal column regardless of the sleeping position. It helps keep their chin elevated off the chest so that the air passage is open to allow easier and quieter breathing. Thus provides for no blockage on the breathing airway where snoring is less likely to occur
