How to avoid Dental Diseases?
To begin with, is it possible to avoid dental diseases in todays fast-paced world? Fortunately, the answer is a big YES. It is possible to avoid dental diseases in most of the cases. I have a very simple advice and if you follow it diligently, you can surely control dental problems, and, to a great extent avoid dental diseases. Many of my patients have already benefited from this advice and Im confident, that it can help you too ! And this is what you have to do… 1. Brush your teeth after every meal: Brushing after your breakfast is most important; cos most of the things that we eat/drink during breakfast, have a tendency to stick to our teeth. If these teeth stuck remnants are not removed by brushing, it get converted into a disease forming substance called dental plaque. Brushing after dinner is also very important. Food remnants in the mouth, get converted into dental plaque . And left overnight, it makes your oral cavity, a perfect breeding ground for dental diseases. 2. Eat and
