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How succesful are fad diets foe controlling weight over an extended peroid of time?

April 26, 2017diets extended fad Foe peroid succesful time weight

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How succesful are fad diets foe controlling weight over an extended peroid of time?

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Fad diets are very hard to maintain over a long period of time. Usually these diets come and go quickly because they do not work long time. It also depends on the person on the diet, if you are very dedicated, it may work for you.