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How strenuous is Whitewater rafting?

April 26, 2017rafting strenuous Whitewater

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How strenuous is Whitewater rafting?

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You will be active, but if you are in moderately good physical condition, the challenge will not strain you. There is little danger if you follow the safety rules in Whitewater rafting, do what your guide tells you and don’t try to swim or paddle beyond your skills.